One Bracing Blog
Can I Dance In Orthotics?
Do you ever feel like your orthotics are holding you back? We've all had moments where we want to express ourselves with music and move our bodies but feel limited by the extra support of prescription insoles. Well here's some good news - dancing in orthotics can be done and it doesn't have to be a chore! Here are some tips on how to make the most out of your dancing experience no matter what kind of shoes or orthotics you’re wearing.
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Can I Use Orthotics in Winter Boots?
With cold weather here to stay in Canada for the next while, people are donning their winter boots, and wondering if their orthotics could possibly ev...
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5 Gifts for a Marathon Runner
In this blog, we’ve compiled a short list of items every marathon runner could use. So whether you’re trying to drop not-so-subtle hints about you...
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Can Orthotics Have Adverse Effects on Feet?
Orthotics can be a great option for people needing relief from foot pain, ankle pain, and other lower body issues. However, some people hesitate to bu...
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Exercising and Playing Sports with Orthotics
Using orthotics when working out is very useful to keep your feet in good condition. Well-designed orthotic inserts can also make activities such as l...
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